Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, March 29, 2017
Time: 16:04
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 19.9 Avg / 28.5 Max
Power (Watts): 255 Avg / 459 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 151 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.