Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, March 31, 2017
Time: 1:02:13
Distance: 14.12 Miles
Completed: 78%
Calories: 630
Speed (MPH): 13.5 Avg / 28.8 Max
Power (Watts): 144 Avg / 262 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 138 Avg / 148 Max

Goal

20 Miles

Ghost

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