Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Barrett
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, March 31, 2017
Time: 35:12
Distance: 5.55 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 9.5 Avg / 15.5 Max
Power (Watts): 61 Avg / 148 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.01 mi in 24:47
1.54 mi in 10:25