Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Spence
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, April 3, 2017
Time: 35:14
Distance: 7.62 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 117 Avg / 245 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

7.22 mi in 31:59
0.40 mi in 3:15