Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: frederic massu
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 10, 2017
Time: 29:50
Distance: 9.44 Miles
Laps: 4.0
Calories: 389
Speed (MPH): 19.0 Avg / 21.9 Max
Power (Watts): 193 Avg / 517 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

2.36 mi in 7:49
2.36 mi in 7:29
2.36 mi in 7:20
2.36 mi in 7:12

Goal

30 Minutes

Personal Best

Personal Best Personal Best