Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gilbert MELLOUL
Team: Urban Fit Center - Rivery (Rivery, France)
Date: Wednesday, April 12, 2017
Time: 24:42
Distance: 5.00 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 12.1 Avg / 25.8 Max
Power (Watts): 100 Avg / 357 Max
Cadence (RPM): 60 Avg / 121 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

4.01 mi in 16:13
0.99 mi in 8:29

Goal

8 Kilometers