Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Wergin
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Wednesday, April 12, 2017
Time: 37:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 332
Speed (MPH): 16.1 Avg / 17.5 Max
Power (Watts): 125 Avg / 204 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:41

Goal

10 Miles