Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 14, 2017
Time: 21:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 204
Speed (MPH): 16.7 Avg / 18.8 Max
Power (Watts): 134 Avg / 197 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 77 Avg / 77 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:50