Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, April 17, 2017
Time: 28:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 300
Speed (MPH): 16.7 Avg / 20.9 Max
Power (Watts): 150 Avg / 250 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 115 Avg / 147 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 4:18
1.00 mi in 4:25