Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: CHAD JOHNSON
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, April 17, 2017
Time: 16:56
Distance: 4.00 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 104 Avg / 191 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

3.37 mi in 13:55
0.63 mi in 3:01

Goal

1 Completed Lap