Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 17, 2017
Time: 22:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 205
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 130 Avg / 185 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 97 Avg / 144 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:56