Rider: | Michael Gnad |
Team: | YMCA - Lake County - Central (Painesville, OH) |
Date: | Saturday, April 22, 2017 |
Time: | 36:32 |
Distance: | 10.00 Miles |
Laps: | 1.4 |
Calories: | 391 |
Speed (MPH): | 16.4 Avg / 22.0 Max |
Power (Watts): | 154 Avg / 442 Max |
Cadence (RPM): | 69 Avg / 95 Max |
Heartrate (BPM): | 151 Avg / 174 Max |
Personal Best