Michael Gnad
30-39
Michael Gnad
Centurion

All-time

Miles 139
Calories 5,371
Score 0
  • June 17, 2017

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.40 mi in 30:04
    Goal: 30 Minutes
  • June 11, 2017

    10.1 Miles
    379 Calories
    0 Score
    Rides
    10.15 mi in 35:43
    Goal: 5 Completed Laps
  • June 5, 2017

    4.2 Miles
    160 Calories
    0 Score
    Rides
    4.18 mi in 15:00
    Goal: 15 Minutes
  • May 31, 2017

    10.0 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 36:07
    Goal: 10 Miles
  • May 14, 2017

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.82 mi in 21:04
    Goal: 5 Miles
  • May 9, 2017

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 16:52
    Goal: 1 Completed Lap
  • April 28, 2017

    10.0 Miles
    374 Calories
    0 Score
    Rides
    10.01 mi in 36:39
    Goal: 10 Miles
  • April 26, 2017

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.01 mi in 17:17
    Goal: 5 Miles
  • April 24, 2017

    5.9 Miles
    244 Calories
    0 Score
    Rides
    5.86 mi in 23:07
    Goal: 5 Miles
  • April 22, 2017

    10.0 Miles
    391 Calories
    0 Score
    Rides
    10.00 mi in 36:32
    Goal: 10 Miles
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:16

1.5 Miles
16.8 MPH
140 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
178 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
148 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
148 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
154 Watts
Coastal Run

12:54

3.4 Miles
15.7 MPH
125 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
173 Watts

Moderate

City Express

19:46

4.5 Miles
13.8 MPH
168 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
171 Watts
Ironhorse Rush

22:58

6.0 Miles
15.6 MPH
151 Watts
Farmers Bluff

25:29

6.9 Miles
16.2 MPH
149 Watts
Stump Puller

24:34

6.9 Miles
16.9 MPH
161 Watts
Apple Grinder

25:52

7.0 Miles
16.1 MPH
152 Watts
Sunday Afternoon

25:03

7.0 Miles
16.6 MPH
164 Watts

Challenging

Ravens Roost

25:32

7.2 Miles
17.0 MPH
178 Watts
Falcon Flight

30:33

8.4 Miles
16.4 MPH
150 Watts