Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Nobles
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Sunday, April 23, 2017
Time: 13:08
Distance: 2.56 Miles
Completed: 47%
Calories: 79
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 77 Avg / 246 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 122 Avg / 130 Max

Goal

200 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.