Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 24, 2017
Time: 23:27
Distance: 6.29 Miles
Laps: 6.3
Calories: 214
Speed (MPH): 16.1 Avg / 18.0 Max
Power (Watts): 128 Avg / 204 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 107 Avg / 167 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
0.29 mi in 1:39