Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, April 24, 2017
Time: 20:59
Distance: 5.31 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 121 Avg / 211 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

5.00 mi in 19:27
0.31 mi in 1:32

Goal

1 Completed Lap