Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 24, 2017
Time: 33:23
Distance: 9.04 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 16.2 Avg / 31.1 Max
Power (Watts): 178 Avg / 800 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

8.38 mi in 30:16
0.66 mi in 3:07