Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Hanover
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Wednesday, April 26, 2017
Time: 19:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.5 Avg / 13.7 Max
Power (Watts): 63 Avg / 100 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:46