| Rider: | John Grinde |
| Team: | Cozad Community Wellness Center (Cozad, NE) |
| Date: | Friday, April 28, 2017 |
| Time: | 29:52 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 16.8 Avg / 23.8 Max |
| Power (Watts): | 160 Avg / 318 Max |
| Cadence (RPM): | 74 Avg / 98 Max |
| Heartrate (BPM): | 130 Avg / 165 Max |
Personal Best
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