Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Nasca
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 30, 2017
Time: 47:35
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 7.6 Avg / 18.9 Max
Power (Watts): 49 Avg / 99 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 76 Avg / 84 Max

Ghost

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