Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Metro State (Denver, CO)
Date: Monday, May 1, 2017
Time: 10:42
Distance: 4.01 Miles
Completed:
Calories: 215
Speed (MPH): 22.1 Avg / 28.3 Max
Power (Watts): 309 Avg / 572 Max
Cadence (RPM): 82 Avg / 135 Max
Heartrate (BPM): 160 Avg / 171 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.