Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Monday, May 1, 2017
Time: 5:11
Distance: 0.94 Miles
Completed: 63%
Calories: 50
Speed (MPH): 10.8 Avg / 29.9 Max
Power (Watts): 137 Avg / 572 Max
Cadence (RPM): 55 Avg / 138 Max
Heartrate (BPM): 143 Avg / 166 Max

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