Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rod Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, May 3, 2017
Time: 24:13
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 180 Avg / 347 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.