Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Newbrough
Team: Wimbledon Park (Mulberry, FL)
Date: Friday, May 12, 2017
Time: 31:34
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.2 Avg / 21.3 Max
Power (Watts): 103 Avg / 252 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 125 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.