Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 15, 2017
Time: 23:21
Distance: 5.99 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 126 Avg / 263 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

5.00 mi in 18:49
0.99 mi in 4:32