Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, May 15, 2017
Time: 21:07
Distance: 5.35 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 121 Avg / 221 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

5.00 mi in 19:17
0.35 mi in 1:50

Goal

1 Completed Lap