Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dee Simmons
Team: Retro Fitness - Jacksonville (Jacksonville, FL)
Date: Tuesday, May 16, 2017
Time: 31:11
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 10.3 Avg / 23.1 Max
Power (Watts): 77 Avg / 165 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 115 Avg / 171 Max

Goal

250 Calories

Ghost

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