Dee Simmons
Retro Fitness - Baymeadows
50-59
Dee Simmons
Millennium Coin Toss Ride of the Week: 30

All-time

Miles 1,308
Calories 43,295
Score 1,155,749

  • May 27, 2018

    6.3 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 8:01
    1.00 mi in 5:20
    1.50 mi in 6:16
    1.75 mi in 8:30
    1.02 mi in 5:39

  • March 19, 2018

    4.9 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.36 mi in 10:51
    1.50 mi in 5:56

  • March 13, 2018

    2.8 Miles
    90 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    1.75 mi in 9:10

  • February 26, 2018

    4.5 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.50 mi in 6:51
    1.02 mi in 5:04
    1.00 mi in 3:49

  • February 12, 2018

    3.8 Miles
    124 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    1.75 mi in 8:30
    1.00 mi in 3:50

  • January 24, 2018

    4.4 Miles
    118 Calories
    0 Score
    Rides
    0.32 mi in 3:26
    0.55 mi in 2:56
    1.02 mi in 4:25
    1.00 mi in 4:50
    1.50 mi in 6:54

  • January 2, 2018

    4.1 Miles
    123 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    1.00 mi in 4:16
    2.03 mi in 8:29

  • December 27, 2017

    5.4 Miles
    167 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    2.36 mi in 10:40
    1.02 mi in 4:26

  • December 19, 2017

    4.0 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    1.50 mi in 5:59
    1.50 mi in 6:28

  • December 10, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.00 mi in 4:55
    2.36 mi in 11:01
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Alpine Splash
Stage 5
6 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Alpine Splash
Alpine Splash
Top 100 Road Warrior
Top 100 Road Warrior
Pedal to End Cancer 2015
Pedal to End Cancer 2015
Top 100 September Century
Top 100 September Century
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
148 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
146 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
132 Watts
Titan Time

8:30

1.8 Miles
12.0 MPH
98 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
127 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
130 Watts
Evening Bliss

9:33

2.4 Miles
14.7 MPH
119 Watts
Rabbit Run

9:26

2.4 Miles
14.9 MPH
123 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
121 Watts
Alpine Splash

14:06

2.9 Miles
12.4 MPH
119 Watts
Coastal Run

13:41

3.4 Miles
14.7 MPH
117 Watts
Bent Spoke

17:16

4.0 Miles
13.7 MPH
117 Watts
Fruitdale

17:04

4.4 Miles
15.5 MPH
118 Watts

Moderate

City Express

31:01

4.5 Miles
8.8 MPH
93 Watts
Dragon Fire

20:16

5.0 Miles
14.8 MPH
116 Watts
Billy Goat Falls

28:52

5.4 Miles
11.1 MPH
94 Watts
Broken Spoke

25:22

5.4 Miles
12.6 MPH
104 Watts
Moody Ambush

25:05

5.4 Miles
12.8 MPH
107 Watts
Ironhorse Rush

32:59

6.0 Miles
10.9 MPH
80 Watts
Quicksilver

28:29

6.3 Miles
13.3 MPH
98 Watts
Farmers Bluff

29:51

6.9 Miles
13.9 MPH
110 Watts
Stump Puller

35:22

6.9 Miles
11.9 MPH
84 Watts
Sunday Afternoon

32:49

7.0 Miles
12.7 MPH
100 Watts

Challenging

Stormy Hollow

38:03

7.4 Miles
11.7 MPH
99 Watts
Odyssey

48:59

7.6 Miles
9.3 MPH
75 Watts
Oh Mama

49:06

7.9 Miles
9.6 MPH
83 Watts
Rough Rider

44:34

8.4 Miles
11.3 MPH
74 Watts
Monkey Pass

45:06

9.5 Miles
12.7 MPH
101 Watts

Extreme

Thunderball

1:02:26

10.7 Miles
10.3 MPH
79 Watts
Gut Buster

1:08:43

11.0 Miles
9.6 MPH
85 Watts
Vindicator

1:08:15

12.2 Miles
10.7 MPH
88 Watts
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