Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 24, 2017
Time: 26:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 16.1 Avg / 18.0 Max
Power (Watts): 129 Avg / 209 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 4:47