Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, May 25, 2017
Time: 11:26
Distance: 2.76 Miles
Laps: 2.8
Calories: 81
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 94 Avg / 122 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 64 Avg / 102 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:54
0.76 mi in 3:17

Goal

10 Minutes