Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Crystal Pond
Team: New York Health & Racquet Club (New York, NY)
Date: Friday, May 26, 2017
Time: 36:04
Distance: 7.73 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 100 Avg / 212 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.98 mi in 32:16
0.75 mi in 3:48

Goal

35 Minutes