Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 26, 2017
Time: 15:50
Distance: 4.28 Miles
Laps: 4.3
Calories: 145
Speed (MPH): 16.2 Avg / 18.4 Max
Power (Watts): 129 Avg / 205 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 95 Avg / 111 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 4:07
0.28 mi in 1:15