Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, May 27, 2017
Time: 10:47
Distance: 2.51 Miles
Laps: 2.5
Calories: 76
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 95 Avg / 139 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:48
0.51 mi in 2:59

Goal

10 Minutes