Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Anytime Fitness - Bend (Bend, OR)
Date: Tuesday, May 30, 2017
Time: 23:06
Distance: 7.09 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 216 Avg / 292 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

6.01 mi in 19:42
1.08 mi in 3:24