Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Schubin
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, May 31, 2017
Time: 8:38
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 9.4 Avg / 18.2 Max
Power (Watts): 57 Avg / 163 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.00 mi in 4:35
0.35 mi in 4:03