Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Zacharias
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, June 1, 2017
Time: 32:09
Distance: 8.84 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 134 Avg / 193 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

4.42 mi in 16:29
4.42 mi in 15:40

Goal

25 Minutes