Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, June 3, 2017
Time: 11:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 15.1 Avg / 18.1 Max
Power (Watts): 102 Avg / 262 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

1.50 mi in 6:08
1.50 mi in 5:45

Goal

10 Minutes