Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Carmichael
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, June 6, 2017
Time: 12:58
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 83 Avg / 147 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 157 Avg / 163 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:28