Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Thursday, June 8, 2017
Time: 23:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 262
Speed (MPH): 18.3 Avg / 19.3 Max
Power (Watts): 166 Avg / 231 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:22

Goal

30 Minutes