Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Yong Kim
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, June 8, 2017
Time: 31:41
Distance: 7.61 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 148 Avg / 296 Max
Cadence (RPM): 89 Avg / 136 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

7.22 mi in 28:43
0.39 mi in 2:58

Goal

1 Completed Lap