Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Thursday, June 8, 2017
Time: 15:04
Distance: 4.86 Miles
Laps: 4.9
Calories: 195
Speed (MPH): 19.4 Avg / 20.1 Max
Power (Watts): 191 Avg / 260 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:05
0.86 mi in 2:42

Goal

15 Minutes