Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Thursday, June 8, 2017
Time: 15:08
Distance: 4.86 Miles
Laps: 4.9
Calories: 194
Speed (MPH): 19.3 Avg / 20.6 Max
Power (Watts): 190 Avg / 272 Max
Cadence (RPM): 81 Avg / 87 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:04
0.86 mi in 2:44

Goal

15 Minutes