Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M.J. ELLMER
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 8, 2017
Time: 30:05
Distance: 7.54 Miles
Laps: 7.5
Calories: 260
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 120 Avg / 295 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 28 Avg / 156 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:33
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:06
0.54 mi in 2:54