Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Friday, June 9, 2017
Time: 15:08
Distance: 4.91 Miles
Laps: 4.9
Calories: 198
Speed (MPH): 19.5 Avg / 20.5 Max
Power (Watts): 194 Avg / 264 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 3:04
0.91 mi in 2:53

Goal

15 Minutes