Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Friday, June 9, 2017
Time: 15:33
Distance: 4.89 Miles
Laps: 4.9
Calories: 198
Speed (MPH): 18.9 Avg / 20.2 Max
Power (Watts): 188 Avg / 263 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:05
0.89 mi in 3:14

Goal

15 Minutes