Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Saturday, June 10, 2017
Time: 15:03
Distance: 4.85 Miles
Laps: 4.9
Calories: 194
Speed (MPH): 19.3 Avg / 20.1 Max
Power (Watts): 191 Avg / 260 Max
Cadence (RPM): 81 Avg / 85 Max
Heartrate (BPM): 58 Avg / 143 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:05
0.85 mi in 2:39

Goal

15 Minutes