Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Sunday, June 11, 2017
Time: 15:05
Distance: 4.93 Miles
Laps: 4.9
Calories: 201
Speed (MPH): 19.6 Avg / 20.3 Max
Power (Watts): 197 Avg / 272 Max
Cadence (RPM): 82 Avg / 86 Max
Heartrate (BPM): 99 Avg / 157 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:04
0.93 mi in 2:50

Goal

15 Minutes