Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Tuesday, June 13, 2017
Time: 15:03
Distance: 4.92 Miles
Laps: 4.9
Calories: 200
Speed (MPH): 19.6 Avg / 20.1 Max
Power (Watts): 197 Avg / 259 Max
Cadence (RPM): 81 Avg / 85 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:05
0.92 mi in 2:49

Goal

15 Minutes