Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Tuesday, June 13, 2017
Time: 15:09
Distance: 4.87 Miles
Laps: 4.9
Calories: 195
Speed (MPH): 19.3 Avg / 20.1 Max
Power (Watts): 190 Avg / 261 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:06
0.87 mi in 2:46

Goal

15 Minutes