Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Millard
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Wednesday, June 14, 2017
Time: 15:08
Distance: 4.88 Miles
Laps: 4.9
Calories: 196
Speed (MPH): 19.3 Avg / 19.7 Max
Power (Watts): 191 Avg / 257 Max
Cadence (RPM): 80 Avg / 84 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:07
0.88 mi in 2:47

Goal

15 Minutes